Welcome to Ardor

Ardor is your space to disconnect from the outside world. Centre yourself and make your wellbeing a priority.

yoga, meditation, pilates & strength | holistic wellness clinic | infrared sauna & aromatherapy shower

OuR Story

We believe in taking a holistic approach to wellbeing. One that nourishes and grounds you.

Achieving balance is key, in everything we do. Balance the mind and the body will follow.

We help you move. We help you find stillness. Experience gentle nurturing practices to bring you home.
Free from distraction, free to be.
Adopt a slower pace and hold space to heal.

Ardor is a promise, a ritual to take care of you.
To nurture a deeper connection to your mind, body and spirit.
Through nourishing treatments, yoga and meditation.

It’s at the centre of who you are.
Be open to a journey of discovery, one of love and light.

From the Community…

What has really helped me grow and feel supported in my yoga journey is the beautiful space, other participants and staff at Ardor. It is an incredibly calming and welcoming space. My body has become so used to feeling an instant sense of relaxation as soon as I walk up the Ardor stairs.

All the staff are incredibly invested in the participants journey. You feel supported, understood and there are never any expectations.

— Peta S —

From the Community…

What I have got out of it for me personally, mentally, physically and spiritually has been a god send.

Yoga has helped me ease back into exercise with stretch, strength and posture. The Breath work has helped calm my nervous system and I use it throughout my day and helps me to fall back to sleep. Helping my body and mind relax, letting go of the stress and being more present and giving myself a brain break. For just $20 a session, I say take my money.

I’m so thankful to Ardor and the beautiful and kind girls. I can’t thank Steph, my Yoga teacher, enough for her support and wisdom.

— Colleen B —

From the Community…

Feeling absolutely amazing after my first class, thank you!

It was so nice arriving for the first time with such a relaxing and welcoming vibe. Steph really made my first experience perfect. I can't wait to get back for another class.

— Bethany W —

From the Community…

I am loving the mindful movement experience. I am definitely signing up, I cannot live without the Ardor space.

I have been telling so many of my clients about Ardor, I know that they will benefit. You have created such a special place, I can't even describe it. Thanks for having me!

— Emma E —